Gilan

Rasht

Gilan's vibrant capital and culinary hub

22°C · Partly cloudyBest season: Spring (April-May) and early autumn (September-October)
Rasht
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Rasht, the 'City of Rain', is the largest city on Iran's Caspian coast and capital of green, humid Gilan. A UNESCO Creative City of Gastronomy (2015), it is Iran's food capital — a province with some 300 local dishes, from smoky mirza ghasemi to baghali ghatogh — celebrated in its sprawling food bazaar and around lively Shahrdari (Municipality) Square. Mild, lush and rice-paddy green, it is the gateway to Masuleh, the Hyrcanian forests and the Caspian beaches.

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Top places to see

  1. 1

    Rasht Grand Bazaar

    Vibrant central market showcasing Gilan's culinary and craft traditions Heart of the UNESCO Creative City of Gastronomy, offering local specialties

  2. 2

    Shahrdari Square

    Central square with municipal buildings and lively atmosphere Architectural landmark and social hub of Rasht

  3. 3

    Saqalaksar

    Traditional residential area with distinctive architecture Showcases authentic Gilaki wooden houses and local lifestyle

  4. 4

    Gilan Rural Heritage Museum

    Open-air museum displaying traditional Gilaki structures Preserves regional architectural styles and cultural artifacts

  5. 5

    Mirza Koochak Khan House

    Historic home of the Jungle Movement leader Important site of early 20th century revolutionary history

  6. 6

    Rasht Municipality Building

    Historic government palace with distinctive architecture Landmark example of Pahlavi-era civic architecture

  7. 7

    Gilan Museum of Anthropology

    Cultural museum showcasing Gilaki traditions Comprehensive collection of regional artifacts and exhibits

  8. 8

    Rasht City Park

    Urban green space popular with locals Lush gardens and recreational areas in city center

On the map

Food

Mirza GhasemiBaghali PoloReshteh KhoshkarTorsh TarehDoozi