The journey
Culinary Iran
tehran · tabriz · rasht · isfahan · shiraz
10 daysEasy pace

Eat your way across Persia — bazaars, cooking classes and a UNESCO food city.
A trip for food lovers: Tehran's street food, Tabriz's UNESCO bazaar, Rasht — a UNESCO Creative City of Gastronomy — Isfahan's sweets and Shiraz's flavours, with hands-on cooking classes, saffron tasting and home-hosted meals throughout.
Highlights
- Rasht UNESCO gastronomy
- Cooking classes & home meals
- Tabriz & Isfahan bazaars
- Saffron & sweets tasting
Day by day
Days 1-2
Tehran
Street food, Grand Bazaar, tea houses.
Days 3-4
Tabriz
UNESCO bazaar, Azeri cuisine, sweets.
Days 5-6
Rasht
Gastronomy city — market, cooking class, Gilani specialities.
Days 7-10
Isfahan & Shiraz
Gaz & beryani, Shiraz flavours, saffron tasting; depart.
Best season
- Apr
- May
- Sep
- Oct
- Nov
What's included
- culinary guide
- cooking classes
- hotels
- flights & transfers
- visa support
Make this journey yours
Every itinerary is a starting point. Open it in the planner: add cities, swap hotels, and watch the price take shape as you go.